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5 Coaching Tips for a Stronger 'Pull' Phase of Your Stroke

5 Coaching Tips to Keep Your Breath Rrying harder to breathe only means losing your breath faster. Here are the top 5 ways to have easy and sustainable breathing when you swim: When you turn your head to breathe, don't over-rotate; rest your head on the water like a pillow, turn your mouth (not your head) to the sky to avoid inhaling water. Extend your lead arm; when you breathe you are balancing on your side, to keep stable, think about pointing your armpit to the floor. Th